Eat, Poop, Sleep…Repeat

Have you ever taken care of a newborn? They eat, they poop, and they sleep😊 It's about all they do and well, they're pretty good at it. Fast forward to adulthood...and what's changed? What are we good at? First of all, our society has mastered the art of eating! In ...

Peek-a-POO, I See You ?

When we potty trained our children it was a celebration when they "made poo poo" in the potty right? We looked at it, admired it, and showed other family members before flushing it away;) Today, as an adult, the idea of celebrating your bowel movement (much less looking at it) seems ...

Do YOU have the GUTS??

April is IBS Awareness Month (there's a month for EVERYTHING?) that being said... IBS or Irritable Bowel Syndrome is a chronic condition where one suffers from intestinal pain associated with diarrhea, gas, bloating, and constipation. Ugh! Why is it called a syndrome? What is a syndrome? A syndrome is a ...

Baby, It’s COLD OUTSIDE

As the weather changes, so comes the cough and cold season. Are you doomed to be a victim? You don’t have to be! It is possible to get healthy AND stay healthy even through the winter months. The answer is in biotics—PREbiotics and PRObiotics can prevent ANTIbiotics! When we talk ...

Plop Plop, Fizz Fizz, Oh What a Relief It Is!

Or maybe you remember... "I can't believe I ate the whole thing!" Plop Plop, Fizz Fizz, Oh What a Relief It Is! And certainly the most recent push for the “Little Purple Pill.” What are we talking about? We are talking about the drug classes known as acid blockers and ...